Townley Counseling

If you’ve felt stuck — in talk therapy, in anxious cycles, in pain you can’t quite name — you’re not alone.

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I specialize in helping adults move through trauma, anxiety, and addictive patterns using traditional therapy and EMDR. Whether you’ve tried counseling before or this is your first time reaching out, you’re welcome here. This is a space for real progress — not judgment, pressure, or surface-level fixes.

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EMDR is effective, compassionate therapy for trauma,

anxiety, and emotional overwhelm